Low-carb pizza crust
A source of protein and healthy fats, this dish helps maintain blood sugar levels and promotes satiety. Its low carbohydrate content makes it ideal for a keto diet, and the combination of ingredients adds an interesting flavor.
Mix dry yeast (5 g) with warm water (40 g, 32โ35 ยฐC) and let it sit for 5โ7 minutes until a frothy cap appears.
Mix room temperature chicken eggs (200 g) until smooth.
Add the activated yeast along with the water and whisk together.
In a separate bowl, combine almond flour (40 g), dark flaxseed flour (20 g), casein (30 g), whey concentrate or isolate (30 g), xanthan gum (2 g), salt (4 g), ground coriander (1 g), and coriander seeds (1 g).
Add the dry mixture to the liquid ingredients.
Blend the mixture with an immersion blender for 2โ3 minutes until a thick, sticky, pliable dough forms.
Cover the container and let the dough rest at room temperature for 30โ40 minutes for light fermentation.
Preheat the oven to 180 ยฐC.
Place the dough on a baking sheet lined with parchment paper and shape it into a round base with a diameter of 30โ32 cm.
Bake the base for 12โ15 minutes until set and lightly browned.
Remove the base, add the filling, and bake the pizza for another 10โ12 minutes until cooked through.
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