Fried Keto Hand Pies with Cabbage and Egg

Cabbage adds fiber, while eggs and cheese provide protein and satiety. The fried crust makes the pies sturdy and convenient as a warm keto snack.
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Servings: 9 (1 serving ≈ 71 gram)
Digestion time: 4 hour
Complete protein: ✔
Cabbage, Egg, Almond flour, Cream cheese, Olive oil, Mozzarella, Psyllium, Table salt, Black pepper
Cool down: 20 min. To boil: 8 min. Mix: 5 min. Slice: 5 min. Fry: 5 min. Heat on the stove: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Warm Cream cheese (85 g) in a pan over low heat, add Mozzarella (65 g), and stir until melted. Measure Egg (150 g): mix 50 g with Almond flour (100 g) and Psyllium (15 g), then fold in the cheese mixture and part of Olive oil (70 g), about 20 g, to make a firm dough.

Wrap the dough and chill it for 20 minutes. Shred Cabbage (150 g) and boil it for 8 minutes; hard-boil the remaining egg, then chop and mix with the cabbage, salt, and pepper.

Roll the dough between two sheets of parchment, cut 11-12 cm circles, add the filling to one half, and seal the edges. Fry the hand pies in the remaining olive oil on both sides until golden.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa