Sun-dried tomato pesto
A source of antioxidants and healthy fats, this dish supports heart health and improves digestion. Its rich flavor and aroma of basil make it a great complement to various dishes.
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Kitchen: Italian
Inventory: Blender
Difficulty: simple
93
Servings: 8 (1 serving ≈ 26 gram)
Digestion time: 3 hour
Place pine nuts (40 g), fresh basil leaves (30 g), garlic (1 clove), salt (to taste), and black pepper (to taste) in a blender bowl.
Blend until smooth.
Add sun-dried tomatoes in olive oil (80 g) and continue to blend until creamy consistency.
Gradually pour in olive oil (50 ml) and, if necessary, add a little boiled water (1–2 tbsp) to adjust the thickness of the sauce.
Transfer the finished sauce to a jar and store in the refrigerator for up to a week.
| Health benefits | |
|---|---|
| Metabolism Boost | |
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