Seafood risotto
A source of fiber and protein, this dish supports cardiovascular health and aids in weight loss. The delicate taste of seafood combined with the aroma of turmeric makes it exquisite and nutritious.
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Kitchen: Italian
1 kg 818 gram
Servings: 2 (1 serving ≈ 188 gram)
Digestion time: 3 hour
Complete protein: ✔
Thoroughly rinse the shirataki rice (200 g) under running water.
Place the shirataki rice and seafood (100 g) in a pan. Add a little water to slightly cover the bottom. Simmer over medium heat for 3 minutes until the excess liquid evaporates.
Add olive oil (2 tbsp), milk (3 tbsp), salt (a pinch), and turmeric (to taste). Stir and sauté over high heat for 2 minutes, stirring constantly.
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