Seafood risotto
A source of fiber and protein, this dish supports cardiovascular health and aids in weight loss. The delicate taste of seafood combined with the aroma of turmeric makes it exquisite and nutritious.
Read
Video on the topic
Reviews
Notes
Kitchen: Italian
Difficulty: simple
1 kg 818 gram
Servings: 2 (1 serving ≈ 188 gram)
Digestion time: 3 hour
Complete protein: ✔
Thoroughly rinse the shirataki rice (200 g) under running water.
Place the shirataki rice and seafood (100 g) in a pan. Add a little water to slightly cover the bottom. Simmer over medium heat for 3 minutes until the excess liquid evaporates.
Add olive oil (2 tbsp), milk (3 tbsp), salt (a pinch), and turmeric (to taste). Stir and sauté over high heat for 2 minutes, stirring constantly.
(6)
- :
- :
- :
- : ,
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions о рецепте "Seafood risotto", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.83
Promo codes for iHerb
Watch others fish and seafood:
More marinades for fish and seafood.:
We recommend reading:All articles
Share: