Fish marinade
A source of omega-3 fatty acids and antioxidants, this marinade improves digestion and supports the immune system. The refreshing lemon flavor combined with spicy garlic and cilantro makes the dish aromatic and appetizing.
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Kitchen: Mediterranean
Goes well with: Fish
465
Digestion time: 4 hour
Mix mustard oil (3 tbsp), lemon juice (to taste), and minced garlic (1 clove).
There is no such thing as too much lemon juice for fish.
Add cilantro (a few sprigs), salt, and pepper to taste. Season with your favorite spices.
Coat the fish with the marinade and let it sit for 1 hour.
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