Caesar salad
A source of protein and healthy fats, this salad is rich in vitamins and minerals thanks to the vegetables and eggs. The tender taste of chicken and parmesan combined with a tangy dressing makes it perfect for balanced nutrition.
Caesar salad is a classic dish that is perfect for a keto diet. In this recipe, we use low-carb ingredients to create a light yet nutritious meal.
We start with preparing chicken fillet (200 g). It should be boiled or sautéed in a pan with butter (1 tbsp) until cooked through.
This usually takes about 15-20 minutes. After that, the chicken needs to be cut into small pieces.
The next step is to prepare the eggs (3 pcs). Boil them hard, then cool and peel them. Cut the eggs into wedges or slices.
Roughly tear the iceberg or romaine lettuce leaves (6 pcs) into large pieces and place them on a large plate. Cut the cherry tomatoes (150 g) in half and add them to the salad.
After that, add the chicken fillet and eggs to the salad.
Finally, evenly distribute grated parmesan cheese (100 g) over the surface of the salad.
Top it off with Caesar dressing, the recipe for which is provided below.
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