Marinated Artichoke Salad with Parmesan
Vegetables and herbs provide fiber, vitamin C, and antioxidants, while the aroma of garlic adds freshness. The marinade deepens the flavor and helps keep the ingredients juicy.
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Servings: 4 (1 serving ≈ 165 gram)
Digestion time: 3 hour
Complete protein: ✔
Chop artichoke (400 g). Grate parmesan (100 g). Chop olives (50 g). Chop olive oil (45 g). Chop lemon (30 g). Chop garlic (5 g). Add table salt (to taste).
Whisk the oil with lemon juice and garlic. Combine the artichoke, arugula, and olives, add the dressing, and toss gently. Finish with parmesan shavings.
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