Herring under a fur coat

A source of protein and omega-3 fatty acids, this salad supports heart and brain health. Beets and carrots enrich it with antioxidants, giving it a sweet taste, while the mayonnaise adds creaminess. Perfect for a festive table.
Read
Video on the topic
Reviews
Notes
Kitchen: Russian
588
Servings: 8 (1 serving ≈ 176 gram)
Digestion time: 4 hour
Complete protein:
Herring, Cooking salt, Lemon, Beetroot, Carrot, Colored cauliflower, Egg, Mayonnaise (homemade or sugar-free), Black pepper
Chill in the refrigerator: 12 h. To boil: 30 min. Slice: 15 min. Cooking: 15 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Salt the fresh herring (400 g) using coarse salt (2 tbsp), black pepper (to taste), and lemon juice (1 tbsp). Place it in a glass container and leave it in the refrigerator for at least 12 hours.

Do not use metal dishes for salting — they may oxidize.

Boil carrots (2 pcs), cauliflower (200 g), beetroot (1 large), and eggs (3 pcs) until cooked. Cool down.

Clean the herring, remove the bones, and cut it into small pieces.

If desired, add finely chopped onion (1/2 head).

Assemble the salad in layers using a culinary ring:

  1. herring with onion;
  2. grated carrots;
  3. boiled cauliflower, grated on a coarse grater;
  4. grated boiled eggs;
  5. grated beetroot.

Instead of cauliflower, you can use avocado, cut into pieces.

Spread each layer with homemade mayonnaise (3–4 tbsp) or guacamole (to taste).

Garnish the top with herbs and place the salad in the refrigerator for at least 3 hours to soak.

(14)
  • :
  • :
  • :
  • :
  • :
  • : ,
  • :
  • :
  • : ,
  • : ,
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Herring under a fur coat", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.97
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.79
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

15% off Electrolytes & Hydration over $60

Valid for: Europe only.

Valid until 25.07.2026

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others salads:
Burrata Salad
Keto recipes: Burrata Salad1 / 4
Philadelphia salad with trout, avocado, and nori
Keto recipes: Philadelphia salad with trout, avocado, and noriSimpleChilled1 / 4
Salad with Chicken Liver and Mushrooms
Keto recipes: Salad with Chicken Liver and MushroomsSimple1 / 4
Warm Salmon and Parmesan Salad
Keto recipes: Warm Salmon and Parmesan SaladSimple1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa