Cottage Cheese Sochniki with Lemon Zest and Almond Flour

Cottage cheese and eggs provide protein, calcium, and choline, while almond flour adds vitamin E and magnesium. Lemon zest makes the filling brighter without extra carbohydrates.
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Inventory: Blender, Oven
667
Servings: 6 (1 serving ≈ 78 gram)
Digestion time: 3 hour
Complete protein: ✔
Cottage cheese 9% fat, Almond flour, Butter, Egg, Egg, Butter, Coconut flour, Erythritol, Erythritol, Lemon zest
Combine the dry ingredients: 5 min. Knead the dough: 8 min. Chill in the refrigerator: 1 h. Blend or grind: 5 min. Cooking: 10 min. Bake in the oven: 20 min. Cool down: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

For the dough

Mix almond flour (65 g), coconut flour (15 g), and erythritol (15 g). Add egg (50 g) and cold butter (50 g), cut into small cubes.

Knead a soft dough, wrap it in film, and refrigerate it for 1 hour. During this time the flours absorb moisture and the dough becomes firmer.

For the filling

Combine cottage cheese 9% fat (180 g), butter (20 g), egg (50 g), erythritol (15 g), and lemon zest (6 g). Blend the filling until smooth.

Divide the dough into 6 pieces and press each piece into a silicone muffin mold. Add the cottage cheese filling and fold the dough edges slightly toward the center.

Bake the sochniki at 170°C for about 20 minutes, until the edges turn golden and the filling sets. Cool them in the molds for 10 minutes before removing.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa