Beetroot soup

Collagen and mineral source, bone broth supports joint and immune system health. Beets enrich the dish with antioxidants and vitamins, while lemon and garlic add freshness and spiciness. Perfect for restoring energy and improving digestion.
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Kitchen: Russian
Difficulty: simple
714
Servings: 8 (1 serving ≈ 201 gram)
Digestion time: 4 hour
Complete protein:
Bone broth, Beetroot, Onion, Parsley, Avocado oil, Lemon, Garlic, Turmeric, Saffron, Cooking salt
Cooking: 10 min. Fry: 10 min. To boil: 30 min. To boil: 10 min. Cooking: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Add salt to taste and spices to the bone broth (1 liter): turmeric (1/2 tsp), minced garlic (2 cloves), saffron (a pinch).

Sauté the onion (1 piece) in avocado oil (1 tbsp). Add the sauté to the broth along with diced beets (400 g).

Cook for 20–30 minutes over medium heat.

At the end, add lemon juice (1 tbsp) and simmer for another 10 minutes on low heat.

When serving, sprinkle with fresh herbs (a bunch).


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Keto, LCHF: Recipes, Rules, Description $$$
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