Baked Salmon with Tomato Salsa
Salmon provides complete protein and omega-3 fats, while tomato salsa adds fiber, acidity, and a fresh aroma. Moderate-temperature baking keeps the fillet moist, and lime with fresh vegetables brightens the dish. Let the fish rest for 2 minutes before topping it with salsa.
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1 kg 428 gram
Servings: 2 (1 serving ≈ 319 gram)
Digestion time: 3 hour
Complete protein: ✔
Baking the salmon
Pat salmon fillet (400 g) dry, season with salt (2 g), and brush with olive oil (20 g). Bake at 200 °C for 12–15 minutes, until opaque and flaky.
Making the salsa
Dice tomatoes (150 g) and red onion (40 g), then add cilantro (10 g) and lime juice (15 g). Toss the salsa, spoon it over the salmon, and serve immediately.
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