Dictionary of Keto and OMAD Terms
In the world of the keto diet and OMAD, there are specific terms that are important to understand for successful adherence to these eating patterns. A list of all these terms is available on this page. Understanding these terms will help effectively adhere to keto and OMAD.
Choose the symbol that the term you are interested in starts with:
Basic information about keto
AutophagyBlood ketone testCatabolismCircadian rhythmCyclical ketogenic dietE474Energy balanceFastingGluconeogenesisGlycemic indexGlycemic loadGlycogenesisHigh-density lipoproteins (HDL)High-protein ketogenic dietHypercaloric dietHypocaloric dietIntermittent fastingIntermittent fastingKeto fluKetogenesisKetogenic adaptationKetogenic dietKetogenic indexKetone stripsKetosisLCHFLipogenesisLipolysisLow-carb dietLow-density lipoproteins (LDL)Metabolic flexibilityMetabolismOMADPurple ketosis testReticular formationStandard ketogenic dietTargeted ketogenic dietThalamus