Quick Flaxseed Bread in the Microwave
Flaxseed meal provides fiber and plant omega-3 fats, while eggs help the loaf hold without regular flour. The bread is dense, filling, and convenient for quick keto sandwiches.
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Inventory: Microwave
645
Servings: 4 (1 serving ≈ 54 gram)
Digestion time: 3 hour
Complete protein: ✔
Mix Flaxseed meal (70 g), Starch-free baking powder (5 g), and Table salt (2 g). Add Cream 35% fat (40 g) and Egg (100 g), then stir into a thick, even batter.
Transfer the batter to a silicone mold about 9 cm wide and smooth the top. Cook the bread in the microwave for 4 minutes, until the center is fully set and springy.
Remove the bread from the mold and cool it on a rack for 10 minutes so the crumb firms up and slices cleanly.
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