Chopped ham sausage
A source of protein and healthy fats, this dish supports muscle mass health and promotes satiety. It has a rich flavor thanks to the spices, making it perfect for a keto diet.
This chopped ham sausage combines beef mince with small pork cubes. Curing, cold mixing, and gentle heat create a firm ham-like slice.
Cut beef (400 g) and pork (600 g) into small pieces. Mix nitrite salt (10 g), table salt (8 g), allulose (2 g), phosphate (2 g), and ham spice mix.
Coat the meat with the dry mix, stir well, and refrigerate for 48 hours.
Dice the chilled pork into about 1 cm cubes. Grind the beef first through a medium plate, then through a fine plate, and chill again.
Combine the beef mince and pork, add ice-cold water (150 g), and mix until sticky protein threads appear. Keep the mixture below 8-10 °C.
Stuff tightly into casing and refrigerate the loaves at 2-4 °C for 12-24 hours. Before cooking, warm them to 14-16 °C inside.
Cook in the oven: roast at 90 °C with convection for 30-50 minutes, then lower to 80 °C, add a tray of hot water, and cook until the center reaches 69 °C.
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