Name: Curry Broth Sauce
Cook time: 47 min
Total time: 47 min
Yield: 1 dish
Ingredients: Chicken broth; Ghee; Green onion; Garlic; Curry; Xanthan gum

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

1 kg 538 gram

Servings: 5 (1 serving ≈ 103 gram)

Digestion time: 4 hour

Peel and finely chop green onion (20 g) and garlic (12 g).

Sauté the onion and garlic in ghee (80 g) over low heat, add curry (2 g) and xanthan gum (2 g), and mix thoroughly.

Remove the mixture from the heat, cool it, pour in chicken broth (400 g), and stir.

Return the sauce to low heat and boil for about 30 minutes, stirring often until smooth.

Published: 14.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Curry Broth Sauce", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:

Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels

Buy

≈ $5.36

Promo codes for iHerb (7)

20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

30th Anniversary Savings Event by Country - Up to 30% off

United States, Canada, South Korea, Taiwan, Hong Kong, Singapore, Australia, Oceania, Ukraine, CIS, Rest of the world Up to 30% off over 20,000 products Not a sitewide sale. Offers cannot be combined

Valid until 16.09.2026

25% Off First App Purchase

(*Exclusion: South Korea. In-app orders only. Offers cannot be combined.)

Valid until 16.09.2026

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

List of videos from YouTube about the keto version of the recipe "Curry Broth Sauce":

Leave your review about the recipe. "Curry Broth Sauce", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Chicken broth	Chicken broth	Ingredient quantity for Chicken broth in ml
Include ingredient: Ghee	Ghee	Ingredient quantity for Ghee in g
Include ingredient: Green onion	Green onion	Ingredient quantity for Green onion in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Curry	Curry	Ingredient quantity for Curry in g
Include ingredient: Xanthan gum	Xanthan gum ↺	Ingredient quantity for Xanthan gum in g

	Product release:	516
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

47
	Slice	5
	Fry	5
	Mix	2
	Cool down	5
	To boil	30

Proteins	1.5
Digestible proteins	0
Fats	15.9
Plaid	0.5
Net carbohydrates	1.3
Fructose	0
Calories	156 kcal
Indexes
Glycemic index	0.6
Glycemic load	0.1
Insulin index, II	13.1
Disease inflammatory index, DII	-0.29
Antioxidant, ORAC	566

Weight loss	Detention	Set
16%	12%	10%
972	1350	1620

Nutrient	% of RDA
A	5369621203232
B6	6641431
K	6881261

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats

Nutrient	% of RDA
Fructose	??????
Collagen	626262623110
Sodium	11111121105
Manganese	565752
Iron	521421

Nutrient	% of RDA
Cholesterol	167167167667?333
Palmitic acid (Saturated)	48484874?96
Stearic acid (Saturated)	38484864?96
Oleic acid (Omega-9)	23292641?32
Lauric acid	10101219106

Curry Broth Sauce

We recommend reading