Goya Champuru with Pork and Tofu

The main ingredients and broth provide protein, minerals, and satiety, while the aroma of kombu adds depth. Sautéing creates a golden crust and a full savory flavor.
Read
Video on the topic
Reviews
Notes
Inventory: Mixer
1 kg 818 gram
Servings: 4 (1 serving ≈ 324 gram)
Digestion time: 4 hour
Complete protein: ✔
Pressed tofu, Bitter melon, Pork, Dashi with Kombu and Bonito, Egg, Sesame oil, Green onion, Soy sauce (sugar-free), Bonito flakes, Table salt, Chile
Let it stand: 15 min. Slice: 20 min. Cooking: 4 min. Mix: 5 min. Fry: 5 min. Let it stand: 20 min. Fry: 4 min. Heat on the stove: 5 min. Whisk with a mixer: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Halve bitter melon (350 g) lengthwise, remove the seeds and soft inner pulp, and slice it thinly. Sprinkle with table salt (3 g), rub gently, and leave for 15 minutes. Rinse with cold water and pat dry. Press pressed tofu (400 g) under a weight for 20 minutes and cut it into cubes. Slice pork (230 g) into thin strips and green onion (30 g) into short pieces.

Heat sesame oil (30 g) in a large skillet. Brown the pork, add the bitter melon and tofu, and cook for another 3–4 minutes until the melon softens.

Pour in dashi with kombu and bonito (120 g) and soy sauce (sugar-free) (15 g). Stir, push the meat and vegetables to one side, add beaten egg (110 g), and cook it while stirring. Combine everything, remove from the heat, and serve with green onion, bonito flakes (4 g), and chili (2 g).

(2)
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Goya Champuru with Pork and Tofu", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More spicy:More recipes
Spiced Plum and Nectarine Vodka Infusion
Vegan dishesKeto recipes: Spiced Plum and Nectarine Vodka InfusionSous-videSimpleSpicy1 / 4
Spicy Pork Sausages with Smoked Paprika and Chili
Keto recipes: Spicy Pork Sausages with Smoked Paprika and ChiliBlenderMediumSpicy1 / 4
Spicy Pumpkin Cream Soup
Keto recipes: Spicy Pumpkin Cream SoupSimpleSpicy1 / 4
Vegan spicy soy waffle bread
Vegan dishesKeto recipes: Vegan spicy soy waffle breadSimpleSpicy1 / 4
More warm:More recipes
Chicken with Champignons and Bacon Braised in White Wine
Keto recipes: Chicken with Champignons and Bacon Braised in White WineSimpleWarm1 / 4
Chopped Chicken Patties with Cheese and Tomatoes
Keto recipes: Chopped Chicken Patties with Cheese and TomatoesSimpleWarm1 / 4
Cod with Vegetables Baked in Parchment
Keto recipes: Cod with Vegetables Baked in ParchmentOvenSimpleWarm1 / 4
Warm Pumpkin Salad with Shrimp and Avocado
Keto recipes: Warm Pumpkin Salad with Shrimp and AvocadoMixerOvenSimpleWarm1 / 4
Watch others from meat and chicken:
Chicken Crepe with Cheese and Tomato
Keto recipes: Chicken Crepe with Cheese and TomatoBlenderSimple1 / 4
Chicken Thigh Ragout with Zucchini and Tomatoes
Keto recipes: Chicken Thigh Ragout with Zucchini and TomatoesSimple1 / 4
Oven-Roasted Lamb Leg with Mustard, Garlic and Rosemary
Keto recipes: Oven-Roasted Lamb Leg with Mustard, Garlic and RosemaryOvenSimple1 / 4
Stewed Cabbage with Chicken Mince
Keto recipes: Stewed Cabbage with Chicken MinceSimple1 / 4
More marinades for meat:
European marinade for grilled chicken
Vegan dishesKeto recipes: European marinade for grilled chickenSimple1 / 4
Indian marinade for chicken and shashlik
Keto recipes: Indian marinade for chicken and shashlikSimple1 / 4
Marinade for fillet
Vegan dishesKeto recipes: Marinade for filletSimple1 / 4
Soy-honey marinade for chicken wings and drumsticks
Keto recipes: Soy-honey marinade for chicken wings and drumsticksSimpleSweet1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa