Grilled Oysters
Oysters and parmesan provide complete protein and minerals, while avocado adds softness and healthy fats. The warm cheese topping pairs with the freshness of lemon and green onion.
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Servings: 4 (1 serving ≈ 203 gram)
Digestion time: 3 hour
Complete protein: ✔
Mix the parmesan (60 g) and parsley (15 g).
Spoon the mixture over the oysters (600 g) and cook them on a hot grill for about 7 minutes, until the edges curl.
Cut the avocado (80 g) and green onion (25 g) into small pieces.
Toss the avocado and green onion with juice from the lemon (30 g), then serve them with the hot oysters.
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