Curry omelette with spinach and sun-dried tomatoes

A source of protein and healthy fats, this omelette is packed with vitamins and minerals thanks to spinach and sun-dried tomatoes. The vibrant flavors of curry and lime give the dish uniqueness, making it perfect for breakfast or a light dinner.
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Inventory: Blender
Kitchen: Indian
194
Digestion time: 4 hour
Complete protein:
Egg, Sun-dried tomatoes, Spinach, Lime, Sesame oil, Curry, Cilantro, Fresh thyme (thymus), Lime zest, Herbs de Provence, Table salt
Blend with a blender: 5 min. Fry: 8 min. Cooking: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    First, use a blender to beat the eggs (3 pcs.) until smooth with:

    • curry seasoning (1 tsp.);
    • sesame oil (1 tbsp.);
    • spinach (30 g);
    • salt (to taste);
    • thyme (1 sprig);
    • Provençal herbs (½ tsp.).

    Then pour the resulting omelet mixture into a dry frying pan.

    Add randomly chopped sun-dried tomatoes (50 g) to the mixture. Cover the pan with a lid and cook over low heat until the omelet is fully cooked.

    When serving, drizzle the omelet with lime juice and zest (¼ pcs.) and generously sprinkle with fresh cilantro (1-2 sprigs).

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    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa