Curry omelette with spinach and sun-dried tomatoes

A source of protein and healthy fats, this omelette is packed with vitamins and minerals thanks to spinach and sun-dried tomatoes. The vibrant flavors of curry and lime give the dish uniqueness, making it perfect for breakfast or a light dinner.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
Kitchen: Indian
194
Digestion time: 4 hour
Complete protein:
Egg, Sun-dried tomatoes, Spinach, Lime, Sesame oil, Curry, Cilantro, Fresh thyme (thymus), Lime zest, Herbs de Provence, Table salt
Blend with a blender: 5 min. Fry: 8 min. Cooking: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    First, use a blender to beat the eggs (3 pcs.) until smooth with:

    • curry seasoning (1 tsp.);
    • sesame oil (1 tbsp.);
    • spinach (30 g);
    • salt (to taste);
    • thyme (1 sprig);
    • Provençal herbs (½ tsp.).

    Then pour the resulting omelet mixture into a dry frying pan.

    Add randomly chopped sun-dried tomatoes (50 g) to the mixture. Cover the pan with a lid and cook over low heat until the omelet is fully cooked.

    When serving, drizzle the omelet with lime juice and zest (¼ pcs.) and generously sprinkle with fresh cilantro (1-2 sprigs).

    (9)
    • :
    • :
    • :
    • :
    • :
    • :
    • :
    • :
    • :

    Any remaining questions? Ask chatGPT.:

    If you have any questions about the recipe "Curry omelette with spinach and sun-dried tomatoes", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

    Ask a question

    Looking for a source of nutrients? Check out iHerb:
    Vitamin K: Source Naturals, Vitamin K, 500 mcg, 200 Tablets
    Buy
    ≈ $9.05
    Promo codes for iHerb (5)
    20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

    Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

    15% off for NEW Customers (CIS & Central Asia)

    Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

    25% Off New Customer Offer

    (*Exclusion: South Korea. Offers cannot be combined)

    15% off for NEW Customers for Europe

    10% OFF from 60$

    More omelets:More recipes
    Baked Broccoli Omelet
    Keto recipes: Baked Broccoli OmeletMixerOvenVery simpleWarm1 / 4
    Baked Cod Omelet
    Keto recipes: Baked Cod OmeletBlenderMedium1 / 4
    Bell Peppers in Omelet
    Keto recipes: Bell Peppers in OmeletVery simpleWarm1 / 4
    Zucchini Omelet with Halibut, Capers, and Spinach
    Keto recipes: Zucchini Omelet with Halibut, Capers, and SpinachMixerOvenMediumWarm1 / 4
    Watch others from eggs:
    American Scrambled Eggs
    Keto recipes: American Scrambled EggsSimple1 / 4
    Eggplant Kuku
    Keto recipes: Eggplant KukuMixerSimple1 / 4
    Marinated Eggs
    Keto recipes: Marinated EggsVery simpleChilled1 / 4
    Soviet GOST Omelet
    Keto recipes: Soviet GOST OmeletOvenSimple1 / 4
    Section:
    From Eggs
    Share:
    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa