Name: Bushido Sausage
Prep time: 12 h
Cook time: 33 h 5 min
Total time: 45 h 5 min
Yield: 1 dish
Cuisine: Other
Ingredients: Beef; Chicken breast (fillet); Pork; Water; Nitrite salt; Allulose; Bamboo charcoal; Natural casing

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Probe Thermometer, Oven

Kitchen: Other

Servings: 12 (1 serving ≈ 87 gram)

Digestion time: 24 hour

Complete protein: ✔

Prepare the meat or fish according to the recipe, keeping the raw product cold where needed. Season, cure or stuff as described, then cook, dry or chill to the stated texture and safe internal temperature before slicing.

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Published: 08.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Beef	Beef	Ingredient quantity for Beef in g
Include ingredient: Chicken breast (fillet)	Chicken breast (fillet)	Ingredient quantity for Chicken breast (fillet) in g
Include ingredient: Pork	Pork	Ingredient quantity for Pork in g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Nitrite salt	Nitrite salt	Ingredient quantity for Nitrite salt in g
Include ingredient: Allulose	Allulose	Ingredient quantity for Allulose in g
Include ingredient: Bamboo charcoal	Bamboo charcoal	Ingredient quantity for Bamboo charcoal in g
Include ingredient: Natural casing	Natural casing	to taste

	Product release:	1 042
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 9 5 - 1 21 5
	Slice	20
		1
	Mix	15
		4
	Bake in the oven	4
	Cool down	30
	Chill in the refrigerator	12

Proteins	23.3
Digestible proteins	22.8
Fats	10
Plaid	0
Net carbohydrates	0
Calories	192 kcal
Indexes
Glycemic index	0
Glycemic load	0
Insulin index, II	21.6
Disease inflammatory index, DII	-0.05
Antioxidant, ORAC	29

Weight loss	Detention	Set
20%	14%	12%
972	1350	1620

Nutrient	% of RDA
B3	35403170281
B6	31312167131
B1	24272149151
B5	1515132681
B4 (Choline)	1316162873
B12	12121110101
B2	1214112551

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Add more carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Collagen	40404040207
Sodium	292929562713
Selenium	27272549154
Zinc	2534255566
Phosphorus	25252535189
Iron	17851493
Potassium	81091275
Coenzyme Q10	6661721
Magnesium	5651532
L-carnitine	5952321
Betaine	5552011

Nutrient	% of RDA
Cholesterol	353535141?71
Palmitic acid (Saturated)	22222233?43
Stearic acid (Saturated)	10131317?26
Oleic acid (Omega-9)	79813?10

Nutrient	% of RDA
Histidine	86121121252?61
Tryptophan	821151152884612
Methionine	811081082248154
Lysine	811131132365728
Threonine	71100100208??
Leucine	6084841785621
Phenylalanine	5272721509030
Alanine	438686216??
Tyrosine	4158411447224
Proline	404540101?27
Valin	375252109?17
Glycine	34343410110134
Isoleucine	26363674189
Aspartic acid	25302575?25
Cysteine	242929762919
Arginine	20202049165
Serin	99614?3
Glutamine	6662961

Bushido Sausage

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