Walnut patties
Walnuts provide plant protein, fats, and a rich nutty flavor, while egg binds the mixture. The potato binder is replaced with almond flour, making the patties suitable for a keto menu.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
323
Servings: 7 (1 serving ≈ 84 gram)
Digestion time: 3 hour
Complete protein: ✔
Grind walnuts (300 g), onion (100 g), and garlic (10 g) in a meat grinder or blender.
Add egg (50 g), almond flour (80 g), table salt (3 g), and black pepper (1 g), mix well, and rest for 5 minutes.
Shape the patties and fry them in olive oil (45 g), covered, for 3–4 minutes on the first side, then turn and cook until golden.
(10)
- : ,
- :
- :
- :
- :
- :
- :
- : ,
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Walnut patties", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Alpha-linolenic acid (Omega-3): California Gold Nutrition, Alpha Lipoic Acid, 600 mg, 120 Veggie Capsules
Buy
≈ $20.78
Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
Buy
≈ $6.18
Manganese: Solgar, Chelated Manganese, 100 Tablets (8 mg per Tablet)
Buy
≈ $6.05
Promo codes for iHerb (6)
More warm:More recipes
More patties:More recipes
Watch others porridges and side dishes:
We recommend reading
All articlesHow to Reduce the Risk of Mycotoxins in Nuts, Grains, and Spices
8min
Which nuts are actually nuts?
1min
Which seeds and nuts are healthier? Choosing from 10 types of seeds and the best nuts based on vitamin and mineral content
5min
Which nuts are healthier? Choosing from 10 types of nuts based on vitamins and minerals content
4min
Share: