Mushroom Salad with Boletus Mushrooms
Boletus mushrooms, eggs, carrot, green peas and onion are combined with mayonnaise. It fits a low-carbohydrate menu and provides protein or fiber.
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Servings: 4 (1 serving ≈ 259 gram)
Digestion time: 3 hour
Complete protein: ✔
Ingredients: birch boletes (400 g), egg (150 g), carrot (100 g), onion (100 g), green peas (100 g), sunflower oil (30 g), butter (50 g), mayonnaise (homemade or sugar-free) (100 g), table salt (5 g), black pepper (1 g).
Boil the boletus mushrooms, eggs and carrot until tender, then cool them.
Finely chop the onion and fry it in sunflower oil with the butter.
Chop the mushrooms, eggs, carrot and onion.
Combine the ingredients with the green peas and mayonnaise, season with salt and pepper and mix.
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