Cauliflower Fritters with Parmesan
Cauliflower and egg provide fiber and protein, while Parmesan adds a rich flavor. Psyllium binds the mixture without flour, keeping the fritters low-carb.
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Inventory: Blender
741
Servings: 3 (1 serving ≈ 116 gram)
Digestion time: 3 hour
Complete protein: ✔
Boil the Cauliflower (180 g) until tender. Combine it with Eggs (100 g), Parmesan (30 g), Table salt (6 g), and Pepper blend (2 g). Blend until smooth.
Add Psyllium (10 g), mix, and rest the batter for 10 minutes.
Heat the Ghee (20 g) and fry the fritters over medium heat under a lid until browned on both sides.
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