Cauliflower Fritters with Parmesan
Cauliflower and egg provide fiber and protein, while Parmesan adds a rich flavor. Psyllium binds the mixture without flour, keeping the fritters low-carb.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
741
Servings: 3 (1 serving ≈ 116 gram)
Digestion time: 3 hour
Complete protein: ✔
Boil the Cauliflower (180 g) until tender. Combine it with Eggs (100 g), Parmesan (30 g), Table salt (6 g), and Pepper blend (2 g). Blend until smooth.
Add Psyllium (10 g), mix, and rest the batter for 10 minutes.
Heat the Ghee (20 g) and fry the fritters over medium heat under a lid until browned on both sides.
(5)
- :
- :
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Cauliflower Fritters with Parmesan", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Watch others from eggs:
We recommend reading
All articlesHow to Choose and Store Eggs: Freshness, Size and Safety
6min
Precise work with eggs and their substitutes
7min
Homemade Semi-Finished Foods: What to Freeze, How to Pack Them, and How Long to Store Them
6min
How to Cook Meat for Better Health: Frying, Grilling, Braising, and Advanced Glycation End Products
6min
Share: