Pike under Mayonnaise
Pike is stewed with onion, spices and mayonnaise until tender. The dish provides protein and fits a low-carbohydrate menu. It fits a low-carbohydrate menu.
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1 kg 176 gram
Servings: 4 (1 serving ≈ 312 gram)
Digestion time: 3 hour
Complete protein: ✔
Ingredients: pike (800 g), onion (200 g), mayonnaise (homemade or sugar-free) (200 g), nutmeg (3 g), ground ginger (3 g), coriander (cilantro seeds) (3 g), black pepper (3 g), sunflower oil (30 g), table salt (5 g).
Clean, gut, rinse and cut the pike into portions.
Mix the mayonnaise with the nutmeg, ginger, coriander and black pepper.
Cut the onion into rings, heat the sunflower oil in a deep skillet and arrange the onion on the bottom.
Place the pike on the onion, cover it with the remaining mayonnaise and stew covered over low heat until tender.
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