Cauliflower rice
A source of vitamins C and K, fiber, and antioxidants, this dish has a fresh citrus flavor and a light texture. Perfect for a low-carb diet and maintaining health.
Grate the cauliflower (400 g) on a coarse grater or use a blender to chop it.
If you chose the blender, pulse the cauliflower in small bursts to avoid over-chopping.
Add oil (1 tsp) to the pan and heat it over medium heat. Place the grated cauliflower in the pan and sauté, stirring, for 3-4 minutes. Optionally, you can add onion and garlic.
After that, finely chop the parsley (a few sprigs) and add it to the cauliflower. Continue cooking for about 1 more minute.
Finally, squeeze the juice from the lime (1/2 pc) and drizzle it over the vegetables.
Add salt to taste and the zest of half a lemon, then gently mix all the ingredients together.
(6)
- :
- :
- :
- :
- :
- :
Used in recipes
If you have any questions about the recipe "Cauliflower rice", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Promo codes for iHerb (5)
We recommend reading
All articles
