Roasted Cauliflower with Chili Sauce

A whole cauliflower is roasted until tender and served with a homemade chili sauce made from peppers, garlic, and erythritol. A small amount of pineapple is spread across the full sauce batch for extra depth.
Read
Video on the topic
Reviews
Notes
Inventory: Mixer, Oven
476
Servings: 2 (1 serving ≈ 583 gram)
Digestion time: 2 hour
Bell pepper, Water, Pineapple, Chili pepper, Erythritol, Garlic, Apple cider vinegar, Table salt, Cauliflower, Table salt
Whisk with a mixer: 15 min. Bake in the oven: 25 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Sriracha sauce

Cut bell pepper (300 g), chili (30 g), garlic (15 g), and pineapple (180 g). Cover the peppers and garlic with water (300 g), bring to a boil, and cook for 5 minutes. Blend them with the pineapple and 60 g of the cooking water until smooth.

Pour the mixture into a saucepan, add erythritol (20 g), apple cider vinegar (15 g), and table salt (3 g). Cook for about 2 minutes and cool.

Cauliflower

Trim and wash cauliflower (300 g), season with table salt (3 g), and coat it with 30 g of the sauce. Roast at 150°C for about 25 minutes. Serve hot with the remaining sauce.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Roasted Cauliflower with Chili Sauce", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin C: Solaray, Enhanced Absorption, Liposomal Vitamin C, 100 VegCaps
Buy
≈ $29.54
Promo codes for iHerb (9)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

20% Off K-Beauty - UA, KZ, MD, AZ, AM, GE, KG, UZ, TJ

Dates: 11/2, 11 PM PT – 11/8, 8 AM PT Promo code: KBC20 Disclaimer: Cannot be combined with other offers.

Valid until 08.11.2026

20% Off Probiotics

Disclaimer: Exclusions: CN, HK, TW, SG, MO, PH, TH, MY, Japan, Korea. Cannot be combined with other offers.

Valid until 09.11.2026

Pre-Black Friday Sale: 22% Off Sitewide - Korea, Japan

Dates: 11/4, 12 AM PT – 11/11, 6:59 AM PT Promo code: SING2611 Disclaimer: Cannot be combined with other offers.

Valid until 11.11.2026

11.11 Carnival Mega Sale: 26% Off Sitewide - CN, HK, TW, SG, MO, PH, TH, MY

CN, HK, TW, SG, MO, PH, TH, MY Dates: 11/3, 4 PM PT – 11/12, 8 AM PT Promo code: D11MEGA Disclaimer: Cannot be combined with other offers.

Valid until 12.11.2026

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others porridges and side dishes:
Beetroot, Pea and Green Bean Side
Vegan dishesKeto recipes: Beetroot, Pea and Green Bean SideVery simple1 / 4
Oven-Dried Tomatoes with Garlic
Vegan dishesKeto recipes: Oven-Dried Tomatoes with GarlicSimple1 / 4
Roasted Bell Peppers with Apples
Vegan dishesKeto recipes: Roasted Bell Peppers with ApplesSimple1 / 4
Vegetable Ragout with Zucchini, Tomato, and Bell Pepper
Vegan dishesKeto recipes: Vegetable Ragout with Zucchini, Tomato, and Bell PepperSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa