Zander and Trout Collagen Roll for Sous Vide

Trout brings richer fatty fish while zander adds a firmer white texture, so the roll feels contrasting and satisfying even in a small portion. A small amount of nitrite salt and gentle sous vide cooking help preserve a clean slice and delicate texture without drying the fish. It makes a practical keto appetizer for thin slicing and cold serving.
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Inventory: Sous-vide
Servings: 2 (1 serving ≈ 64 gram)
Digestion time: 3 hour
Complete protein:
Trout, Zander, Collagen casing, Nitrite salt, Gelatin
Slice: 12 min. Let it stand: 1 day. Freeze: 2 h. Cooking sous-vide: 30 min. Chill in the refrigerator: 1 day.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Pat dry the trout (70 g) and zander (55 g), sprinkle them with nitrite salt (1.3 g), and leave them in the refrigerator for at least a day. Then slice the tail pieces lengthwise into thin fillets.

Spread out the collagen sheet (2 g), moisten it lightly, and lay down the zander first, then the trout with a small overlap. Dust with gelatin (0.3 g), add the remaining thin fish layers in an alternating pattern, and roll everything up tightly.

Freeze the roll briefly for 2 hours, vacuum-seal it, and cook it sous vide at 57 °C for 30 minutes for a firmer result or at 52 °C for 45 minutes for a softer texture. Chill the bag quickly and refrigerate the roll for at least 1 day to stabilize.

Slice thinly before serving. It works well as a cold appetizer, a fish platter element, or a festive keto starter.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa