Name: Salmon in Sake and Miso Marinade
Cook time: 10 h 46 min
Total time: 10 h 46 min
Yield: 1 dish
Ingredients: Salmon; Daikon; Miso paste; Sake; Mirin sauce; Ginger; Sesame oil; Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

465

Servings: 4 (1 serving ≈ 261 gram)

Digestion time: 4 hour

Complete protein: ✔

Sprinkle salmon (700 g) with table salt (5 g) and leave for 20 minutes. Mix miso paste (115 g), sake (15 g), mirin sauce (15 g), and sesame oil (10 g).

Rinse and pat dry the fish, coat it with the marinade, and refrigerate for 8–12 hours.

Wipe off excess marinade and roast the salmon at 200°C for 10–12 minutes until cooked. Grate daikon (170 g) and ginger (15 g), and serve them with the fish.

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Published: 12.08.2026

Updated: 24.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Salmon	Salmon	Ingredient quantity for Salmon in g
Include ingredient: Daikon	Daikon	Ingredient quantity for Daikon in g
Include ingredient: Miso paste	Miso paste ↺	Ingredient quantity for Miso paste in g
Include ingredient: Sake	Sake	Ingredient quantity for Sake in g
Include ingredient: Mirin sauce	Mirin sauce	Ingredient quantity for Mirin sauce in g
Include ingredient: Ginger	Ginger	Ingredient quantity for Ginger in g
Include ingredient: Sesame oil	Sesame oil	Ingredient quantity for Sesame oil in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g

	Product release:	1 045
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

10 46
	Mix	5
	Slice	5
	Bake	5
		20
	Chill in the refrigerator	10
	Bake	11

Proteins	16.3
Digestible proteins	15.9
Fats	10.4
Plaid	0.6
Net carbohydrates	4.3
Calories	178 kcal
Indexes
Glycemic index	4.7
Glycemic load	0.8
Insulin index, II	25.2
Disease inflammatory index, DII	-0.41
Antioxidant, ORAC	511

Weight loss	Detention	Set
18%	13%	11%
972	1350	1620

Nutrient	% of RDA
B12	1461461341251161
B6	505034109221
B3	36413271281
D	3535353566
B5	23231938121
B2	23272149101
B1	1416122891
E	1313132821
B4 (Choline)	1114132463
B9	1010720104
C	5651711

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Selenium	9999901815414
Copper	29292659179
Sodium	292929562713
Probiotics	28282855?6
Phosphorus	272727381910
Coenzyme Q10	2020206061
Sulfur	19252538?5
Isoflavones	18153046116
Iodine	16161126122
Chlorine	13131315133
Potassium	12151417108
Zinc	1116112522
Alpha GPC	10101929105
Magnesium	81092664
Iron	732541
Manganese	576852

Nutrient	% of RDA
DHA (Omega-3)	303303505605?76
EPA (Omega-3)	9898164245?16
Cholesterol	23232394?47
Arachidonic acid (AA, Omega-6)	7201340?4
Oleic acid (Omega-9)	5669?7
Alpha-linolenic acid (Omega-3)	5861043

Nutrient	% of RDA
Tryptophan	981371373435514
Histidine	96134134279?67
Lysine	801121122335628
Methionine	6789891866745
Threonine	517171149??
Tyrosine	3854381346722
Valin	375252108?17
Leucine	3650501073313
Alanine	336767167??
Glycine	222222676722
Aspartic acid	22272267?22
Phenylalanine	192727563311
Cysteine	172021532013
Arginine	13131333113
Glutamine	13131367132
Proline	10111025?7
Serin	77411?2
Isoleucine	5771432

Salmon in Sake and Miso Marinade

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