Tuna Salad with Fried Halloumi

Tuna and halloumi provide complete protein, while avocado adds potassium and monounsaturated fats. Sun-dried tomatoes and olives make the flavor brighter without adding many carbs.
Read
Video on the topic
Reviews
Notes
157
Servings: 2 (1 serving ≈ 344 gram)
Digestion time: 4 hour
Complete protein:
canned tuna, avocado, lettuce leaves, halloumi, sun-dried tomatoes, olives, olive oil, ghee, Herbes de Provence, table salt
Fry: 4 min. Slice: 7 min. Mix: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Slice halloumi (120 g) and fry it in ghee (15 g) for 1-2 minutes per side, until golden. Transfer the cheese to a plate so it cools slightly and does not wilt the salad.

Rinse lettuce leaves (120 g), dry them, and tear them into a bowl. Drain canned tuna (160 g), cut avocado (150 g) into wedges, and keep sun-dried tomatoes (50 g) and olives (50 g) in large pieces.

Combine the lettuce, tuna, avocado, tomatoes, olives, and fried halloumi. Dress with olive oil (20 g), add Herbes de Provence (2 g) and table salt (to taste), then toss gently.

Related recipes


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Tuna Salad with Fried Halloumi", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B13: Swanson, Potassium Orotate, 99 mg, 60 Capsules
Buy
≈ $6.91
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.97
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

15% off Electrolytes & Hydration over $60

Valid for: Europe only.

Valid until 25.07.2026

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others salads:
Burrata Salad
Keto recipes: Burrata Salad1 / 4
Caesar Salad with Salmon
Keto recipes: Caesar Salad with SalmonSimple1 / 4
Keto mimosa roll with sardines and zucchini
Keto recipes: Keto mimosa roll with sardines and zucchiniOvenMediumChilled1 / 4
Salad with Avocado, Bacon, and Champignons
Keto recipes: Salad with Avocado, Bacon, and ChampignonsSimple1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa