Beet and avocado salad

A source of fiber and antioxidants, this salad supports heart health and improves digestion. The delicate taste of avocado and the sweetness of mandarin perfectly complement the earthy tone of beetroot.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
400
Servings: 1 (1 serving ≈ 273 gram)
Digestion time: 4 hour
Beetroot, Cucumbers, Avocado, Romaine lettuce, Mandarin, Cashew sour cream sauce, Apple cider vinegar, Table salt
Slice: 10 min. Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Beet and avocado salad – a light, non-strict keto salad with fresh cucumber, lettuce leaves, mandarin, and a cashew cream sauce. There is a small amount of beet and mandarin here, so it’s better to eat the salad in moderation.

First, prepare the cashew cream sauce.

Dice the boiled beet (80 g), cucumber (40 g), and avocado (40 g) into cubes of about 1 x 1 cm. Peel the mandarin (30 g) and cut the segments crosswise into 2-3 pieces.

Combine the beet, cucumber, avocado, mandarin, and lettuce leaves (40 g). Dress with apple cider vinegar (10 g) and salt (3 g), and gently mix.

Plate the salad and drizzle with the cashew cream sauce (30 g) on top.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Beet and avocado salad", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More vegan dishes:More recipes
Avocado Smoothie with Cocoa and Flaxseed
Vegan dishesKeto recipes: Avocado Smoothie with Cocoa and FlaxseedBlenderVery simpleSweetChilled1 / 4
Green Goddess Salad
Vegan dishesKeto recipes: Green Goddess SaladVery simple1 / 4
Spinach pkhali
Vegan dishesKeto recipes: Spinach pkhaliSimpleChilled1 / 4
Zucchini in sesame ginger marinade
Vegan dishesKeto recipes: Zucchini in sesame ginger marinadeSimpleChilled1 / 4
More chilled:More recipes
Dalgona Coffee With Coconut Cream
Keto recipes: Dalgona Coffee With Coconut CreamMixerSimpleChilled1 / 4
Hot-Brined Lightly Salted Cucumbers
Keto recipes: Hot-Brined Lightly Salted CucumbersSimpleSourChilled1 / 4
Radish with cream cheese
Keto recipes: Radish with cream cheeseSimpleChilled1 / 4
Thai beef salad with herbs
Keto recipes: Thai beef salad with herbsSimpleChilled1 / 4
Watch others salads:
Crab Salad with Aioli
Keto recipes: Crab Salad with AioliBlenderSimple1 / 4
Cucumbers in tomato dressing
Keto recipes: Cucumbers in tomato dressingSimpleSourChilled1 / 4
Eggplant caponatina
Keto recipes: Eggplant caponatina1 / 4
Green Salad with Baby Octopus
Keto recipes: Green Salad with Baby OctopusSimple1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa