Name: Salmon in a Sweet-Salty Marinade
Cook time: 12 h 10 min
Total time: 12 h 10 min
Yield: 1 dish
Ingredients: Salmon; Lemon; Stevia; Table salt; Dill; Black pepper

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

3 kg 333 gram

Servings: 6 (1 serving ≈ 114 gram)

Digestion time: 2 hour

Complete protein: ✔

Wash and finely chop dill (4 g), then mix it with lemon juice (50 g), stevia (25 g), table salt (5 g), and black pepper (1 g).

Place salmon fillet (600 g) in a container, pour over the marinade, cover, and refrigerate for 12 hours. Turn the fish after 6 hours.

Remove the salmon from the marinade and slice it thinly before serving.

Published: 30.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Salmon	Salmon	Ingredient quantity for Salmon in g
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g
Include ingredient: Stevia	Stevia ?	Ingredient quantity for Stevia in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Dill	Dill	Ingredient quantity for Dill in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g

	Product release:	685
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

12 10
	Mix	5
	Chill in the refrigerator	12
	Slice	5

Proteins	19.4
Digestible proteins	19.3
Fats	11.4
Plaid	0.3
Net carbohydrates	0.6
Fructose	0.1
Calories	183 kcal
Indexes
Glycemic index	1.5
Glycemic load	0.2
Insulin index, II	22.3
Disease inflammatory index, DII	-0.51
Antioxidant, ORAC	259

Weight loss	Detention	Set
19%	14%	11%
972	1350	1620

Nutrient	% of RDA
B12	1901901751631521
B6	656544140281
D	4646464677
B3	41473782331
B5	27272345141
B2	26312456111
E	1717173631
B1	17191534101
B4 (Choline)	1216152673
B9	1111722114
C	5651811

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Selenium	1271271162327017
Phosphorus	323232452211
Copper	28282557178
Coenzyme Q10	2626267981
Sulfur	25333349?7
Iodine	20201434153
Chlorine	19191923195
Sodium	16161631157
Potassium	13171519119
Alpha GPC	13132538136
Zinc	1115112522
Magnesium	81092664

Nutrient	% of RDA
DHA (Omega-3)	396396660792?99
EPA (Omega-3)	128128214321?21
Cholesterol	313131123?61
Arachidonic acid (AA, Omega-6)	9261853?5
Alpha-linolenic acid (Omega-3)	71081264
Oleic acid (Omega-9)	5669?7

Nutrient	% of RDA
Tryptophan	1281801804497218
Histidine	125175175365?88
Lysine	1041461463047336
Methionine	881171172438858
Threonine	679393195??
Tyrosine	5070501758829
Valin	486767141?22
Leucine	4766661404416
Alanine	448888219??
Glycine	292929888829
Aspartic acid	29352988?29
Phenylalanine	253535734415
Cysteine	222627692618
Arginine	18181844154
Glutamine	18181888183
Proline	13151333?9
Serin	99615?3
Glutamic acid	618988??
Isoleucine	6991842

Salmon in a Sweet-Salty Marinade

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