Seafood Skewers
Squid, trout, and shrimp create a protein-dense serving with a clean seafood flavor. Lemon, garlic, and parsley freshen the marinade without sugar or heavy sauces.
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Kitchen: Mediterranean
1 kg 428 gram
Digestion time: 3 hour
Complete protein: ✔
Prepare the ingredients: squid (400 g), trout (200 g), tiger shrimp (240 g), olive oil (20 g), lemon (40 g), table salt (3 g), black pepper (1 g), garlic (6 g), parsley (20 g).
Clean the squid and cut it into large pieces, cut the trout into chunks with the skin on, and peel the shrimp.
Mix the seafood with olive oil, lemon juice, salt, pepper, garlic, and parsley and leave for 10 minutes.
Thread the squid, trout, and shrimp onto skewers and grill over high heat for 5-7 minutes.
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