Name: Chocolate Salami with Almonds
Cook time: 50 min
Total time: 50 min
Yield: 1 dish
Ingredients: Almond flour; Butter; Erythritol; Almonds; 99% chocolate; Coconut flour

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

426

Servings: 8 (1 serving ≈ 31 gram)

Digestion time: 3 hour

Recalculate the sweetener. (Erythritol)

Melt the butter (50 g) over low heat, add the 99% chocolate (20 g) and erythritol (40 g). Stir until the chocolate fully melts and the mixture becomes smooth.

Mix the chocolate-butter base with almond flour (100 g), then add chopped almonds (30 g). Let the mass cool for a few minutes so it becomes pliable but does not set.

Shape the mass into a firm salami-like cylinder, wrap it in film or parchment, and smooth it with your hands. Refrigerate the dessert for about 30 minutes, then roll it in coconut flour (10 g) and slice.

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Published: 20.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Erythritol	Erythritol	Ingredient quantity for Erythritol in g
Include ingredient: Almonds	Almonds	Ingredient quantity for Almonds in g
Include ingredient: 99% chocolate	99% chocolate	Ingredient quantity for 99% chocolate in g
Include ingredient: Coconut flour	Coconut flour	Ingredient quantity for Coconut flour in g

	Product release:	250
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

50
	Heat on the stove	5
	Mix	7
	Cooking	8
	Chill in the refrigerator	30

Proteins	13.4
Digestible proteins	6.7
Fats	48.9
Plaid	5.6
Net carbohydrates	4.7
Calories	534 kcal
Indexes
Glycemic index	10.8
Glycemic load	1.2
Insulin index, II	12
Disease inflammatory index, DII	-0.24
Antioxidant, ORAC	4 396

Weight loss	Detention	Set
55%	40%	33%
972	1350	1620

Nutrient	% of RDA
E	929292198145
B2	42503992181
A	1520183499
B3	12141125101
B1	91081961
B4 (Choline)	6771332
B6	6641331
B9	6641363
B5	554931
B7	5551311
B15	55210?1

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount carbohydrates Add more fats

Nutrient	% of RDA
Copper	6969631424221
Manganese	557063845525
Boron	49494998?15
Phosphorus	404040562814
Iron	39171231216
Magnesium	3850451242720
Zinc	1825184044
Calcium	151515151513
Fibers	15232023?14
Potassium	13171519119
Molybdenum	13131126?1

Nutrient	% of RDA
Cholesterol	215215215860?430
Palmitic acid (Saturated)	60606093?120
Stearic acid (Saturated)	52656587?130
Linoleic acid (Omega-6)	40565297?113
Oleic acid (Omega-9)	29363352?40
Arachidonic acid (AA, Omega-6)	8241648?5
Alpha-linolenic acid (Omega-3)	586943
Lauric acid	5571053

Nutrient	% of RDA
Isoleucine	344747982412
Lysine	324545932211
Leucine	294141872710
Arginine	26262666227
Tryptophan	19272768113
Alanine	12242460??
Threonine	9121226??
Tyrosine	69622114
Methionine	6771564

Chocolate Salami with Almonds

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