Spinach sauce with cilantro and pine nuts

A source of healthy fats, vitamins, and antioxidants, this sauce has a fresh flavor thanks to cilantro and lemon. Perfect for adding to dishes, it supports heart health and the immune system.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
Kitchen: Mediterranean
Goes well with: Snacks, Fish, Vegetables
526
Servings: 6 (1 serving ≈ 78 gram)
Digestion time: 3 hour
Water, Pine nut, Olive oil, Spinach, Cilantro, Onion, Lemon, Wine vinegar, Garlic, Table salt
Slice: 5 min. Blend with a blender: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Spinach sauce with cilantro, pine nuts, and olive oil is bright, fresh, and rich. It can be served with vegetables, fish, appetizers, or used as a thick green dressing.

Chop spinach (60 g), cilantro (30 g), onion (30 g), and garlic (10 g) coarsely to make it easier for the blender to process the greens.

In a blender, combine spinach, cilantro, pine nuts (100 g), onion, garlic, lemon juice (20 g), wine vinegar (20 g), olive oil (90 g), water (100 g), and salt (7 g).

Blend until you have a smooth green sauce. Taste and adjust the flavor with salt, lemon juice, or vinegar if necessary.

Transfer the sauce to a clean jar and store in the refrigerator with a lid for up to 2-3 days.

(7)
  • :
  • :
  • :
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Spinach sauce with cilantro and pine nuts", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Manganese: Solgar, Chelated Manganese, 100 Tablets (8 mg per Tablet)
Buy
≈ $6.05
Vitamin K: Source Naturals, Vitamin K, 500 mcg, 200 Tablets
Buy
≈ $9.06
Promo codes for iHerb (7)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

30th Anniversary Savings Event by Country - Up to 30% off

United States, Canada, South Korea, Taiwan, Hong Kong, Singapore, Australia, Oceania, Ukraine, CIS, Rest of the world Up to 30% off over 20,000 products Not a sitewide sale. Offers cannot be combined

Valid until 16.09.2026

25% Off First App Purchase

(*Exclusion: South Korea. In-app orders only. Offers cannot be combined.)

Valid until 16.09.2026

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

More sour:More recipes
Mussels in Escabeche
Keto recipes: Mussels in EscabecheSimpleSourChilled1 / 4
Sea Scallop Ceviche
Keto recipes: Sea Scallop CevicheSimpleSourChilled1 / 4
Sour Cream and Horseradish Sauce
Keto recipes: Sour Cream and Horseradish SauceSimpleSour1 / 4
Strawberry-Grapefruit Ice Pops
Vegan dishesKeto recipes: Strawberry-Grapefruit Ice PopsBlenderVery simpleSourChilled1 / 4
More vegan dishes:More recipes
Coconut Flatbreads with Psyllium
Vegan dishesKeto recipes: Coconut Flatbreads with PsylliumSimple1 / 4
Strawberry Jam
Vegan dishesKeto recipes: Strawberry JamBlenderSimple1 / 4
Strawberry Sorbet
Vegan dishesKeto recipes: Strawberry SorbetBlenderSimple1 / 4
Zucchini Salad with Fennel, Capers, and Grapefruit
Vegan dishesKeto recipes: Zucchini Salad with Fennel, Capers, and GrapefruitVery simple1 / 4
Watch others sauces and dressings:
Curry Broth Sauce
Keto recipes: Curry Broth SauceMedium1 / 4
Curry Yogurt Sauce
Keto recipes: Curry Yogurt SauceSimple1 / 4
Egg Yolk Sauce with Lemon and Butter
Keto recipes: Egg Yolk Sauce with Lemon and ButterMedium1 / 4
Olive Tapenade
Vegan dishesKeto recipes: Olive TapenadeBlenderVery simple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa