Name: Cream Dessert with Cocoa-Butter White Chocolate
Cook time: 5 h 20 min
Total time: 5 h 20 min
Yield: 1 dish
Ingredients: 35% cream; Cocoa butter; Erythritol; Coconut flakes; Vanilla

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer

714

Servings: 4 (1 serving ≈ 83 gram)

Digestion time: 4 hour

Prepare 35% cream (250 g): whip 200 g with Erythritol (15 g) until softly stable, and reserve 50 g for the top layer. Add Coconut flakes (10 g) and Vanilla (1 g), then divide the base among serving cups.

Refrigerate the cups for 1 hour so the cream layer firms slightly. Melt Cocoa butter (40 g) over low heat, add the reserved cream and Erythritol (15 g), then stir until the glaze is thick and smooth.

Spoon the white chocolate layer over the cream base. Chill the dessert for another 2 hours, until the top layer fully sets.

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Published: 22.07.2026

Updated: 30.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: 35% cream	35% cream	Ingredient quantity for 35% cream in ml
Include ingredient: Cocoa butter	Cocoa butter	Ingredient quantity for Cocoa butter in g
Include ingredient: Erythritol	Erythritol	Ingredient quantity for Erythritol in g
Include ingredient: Coconut flakes	Coconut flakes	Ingredient quantity for Coconut flakes in g
Include ingredient: Vanilla	Vanilla	Ingredient quantity for Vanilla in g

	Product release:	331
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

5 20
	Whisk with a mixer	5
	Chill in the refrigerator	1
	Heat on the stove	5
	Chill in the refrigerator	2
	Mix	5
	Cool down	2
	Cooking	5

Proteins	2.7
Digestible proteins	0.3
Fats	38.9
Plaid	1.2
Net carbohydrates	2.8
Calories	374 kcal
Indexes
Glycemic index	1.1
Glycemic load	0.2
Insulin index, II	8.1
Disease inflammatory index, DII	0.03
Antioxidant, ORAC	367

Weight loss	Detention	Set
39%	28%	23%
972	1350	1620

Nutrient	% of RDA
A	82106961854949
B2	26312457111
D	1414141422
B12	999881
B4 (Choline)	6771232
B5	555931

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats

Nutrient	% of RDA
Fluorine	17171768?17
Phosphorus	7771052
Calcium	555554
Potassium	576854

Nutrient	% of RDA
Palmitic acid (Saturated)	151151151232?301
Stearic acid (Saturated)	32404053?80
Cholesterol	303030121?60
Oleic acid (Omega-9)	20262336?28
Alpha-linolenic acid (Omega-3)	17251930149
Lauric acid	171721331711

Cream Dessert with Cocoa-Butter White Chocolate

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