Main Recipes available on keto and LCHF Drinks Celery, rhubarb, avocado smoothie Celery, rhubarb, avocado smoothie Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gRhubarb Celery Water Avocado Product release:310 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesSlice5Blend with a blender16 Macronutrients in 100 gProteins0.9 Fats4.7 Net carbohydrates 1.3 Calories59 kcalIndexesGlycemic index 10.2Glycemic load 0.6Insulin index, II 4.4Disease inflammatory index, DII -0.32Antioxidant, ORAC 1 033Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet6%4%4%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 41 from 5%⇧ 10 from 20%⇧ 49 from 75%29%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA K14191931? B51010817? B988516? B688516? C676223 E55511?Minerals Nutrient% of RDA Prebiotics25252549? Boron12121223? Potassium810911? Fibers7111011?Lipids Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishesReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 1 l 538 ml Famine (IS): Not possible.Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Rhubarb, Celery, Water, Avocado Slice: 5 min, Blend with a blender: 1 min Keto, LCHF: Recipes, Rules, Description $$$ Clean the rhubarb (1 stalk) from the outer skin and cut it into small pieces. Also, cut the celery stalk into small pieces. Put all of this into a blender, and also add: water – (100 ml) avocado – (1/2 piece) Blend everything on high speed until you achieve a smooth consistency. If desired, add freshly squeezed lime juice to give the drink a refreshing taste. This smoothie supports the immune system, improves digestion, enhances brain function, and promotes heart health. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Celery, rhubarb, avocado smoothie", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Celery, rhubarb, avocado smoothie": Leave your review about the recipe. "Celery, rhubarb, avocado smoothie", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesAvocado mayonnaiseCashew nut mayonnaiseHummusQuick Italian Pickled TomatoesMore smoothie:More recipesBerry smoothie mixBerry-milk smoothieMint coconut smoothiePumpkin smoothieWatch others drinks:Chocolate-peanut smoothiePumpkin frappuccinoSmoothie cabbage, cucumber, avocadoSmoothie kefir, cottage cheese, greensWe recommend reading:All articlesHow does the keto diet affect cholesterol levels?How to heal your back: 11 simple exercises for back healthRomanian deadlift. Description and techniqueWhat drinks can be consumed during intermittent fasting (IF)?Section:DrinksShare:
