Goes well with: Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads
Inventory: Blender
Difficulty: simple
476
Digestion time: 3 hour
Complete protein: ✔
Keto, LCHF: Recipes, Rules, Description
Egg, Olive oil, Lemon, Garlic, Parmesan, Sea salt, Black pepper
Boil: 5 min, Let it stand: 15 min, Slice: 3 min, Blend with a blender: 1 min
Keto, LCHF: Recipes, Rules, Description$$$
In a small pot, bring water to a boil and remove from heat. Carefully use a tablespoon to lower two eggs into the hot water and leave them there for one minute. After that, gently remove the eggs and let them cool for 10–15 minutes.
While the eggs are cooling, peel the garlic and crush it using a garlic press.
Once the eggs have cooled, crack them into a blender bowl and add all the other ingredients: