Name: Strawberry Citrus Marinade for Seafood
Cook time: 25 min
Total time: 25 min
Yield: 1 dish
Ingredients: Shrimp or other seafood; Strawberries; Lime; Orange; Olive oil; Lemon; Mint; Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Blender, Mixer

1 kg 52 gram

Servings: 1 (1 serving ≈ 1389 gram)

Digestion time: 3 hour

Complete protein: ✔

Finely chop the strawberries and mint. Mix them with the lime, lemon and orange juice and zest, olive oil and salt.

Coat 1 kg of seafood and marinate for 10–15 minutes. The remaining marinade can be boiled and served as a sauce.

Published: 23.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Shrimp or other seafood	Shrimp or other seafood	Ingredient quantity for Shrimp or other seafood in g
Include ingredient: Strawberries	Strawberries	Ingredient quantity for Strawberries in g
Include ingredient: Lime	Lime	Ingredient quantity for Lime in g
Include ingredient: Orange	Orange	Ingredient quantity for Orange in g
Include ingredient: Olive oil	Olive oil	Ingredient quantity for Olive oil in g
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g
Include ingredient: Mint	Mint	Ingredient quantity for Mint in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g

	Product release:	1 389
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	13.2
Digestible proteins	13
Fats	4.9
Plaid	0.6
Net carbohydrates	1.9
Fructose	0.8
Calories	102 kcal
Indexes
Glycemic index	7.6
Glycemic load	0.7
Insulin index, II	27.6
Disease inflammatory index, DII	-0.22
Antioxidant, ORAC	701

Weight loss	Detention	Set
10%	8%	6%
972	1350	1620

Nutrient	% of RDA
B12	33333129271
C	1315134621
E	1010102221
B4 (Choline)	911111952
B3	7871561
B5	665931

Nutrient	% of RDA
Fructose	??????
Vanadium	727272216?22
Selenium	52524895297
Betaine	393939158113
Phosphorus	24242433178
Iodine	17171228133
Flavonoids	17141324?2
Zinc	91292022
Sodium	8881684
Proanthocyanidins	88151543
Chlorine	888982
Magnesium	7982153
Potassium	7981064
Calcium	666665

25
	Whisk with a mixer	10
	Blend with a blender	15

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Cholesterol	5475475472 188?1 094
DHA (Omega-3)	144144240288?36
EPA (Omega-3)	434372108?7
Oleic acid (Omega-9)	9111015?12
Alpha-linolenic acid (Omega-3)	71081254

Nutrient	% of RDA
Histidine	154216216450?108
Lysine	6996962004824
Valin	598383174?27
Methionine	4358581204329
Leucine	3954541153613
Alanine	367272180??
Threonine	344848100??
Serin	22221436?7
Cysteine	182222572214
Arginine	14141436124
Tyrosine	12171243227
Isoleucine	1014143074
Phenylalanine	9131326165

Strawberry Citrus Marinade for Seafood

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