Cheese Buns with Almond Flour and Psyllium

Small cheese buns are baked with almond flour and psyllium. Eggs and cheese provide protein and fat without regular flour. Serve the dish immediately, while its aroma and texture are at their most pronounced.
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Inventory: Oven
714
Servings: 6 (1 serving ≈ 40 gram)
Digestion time: 4 hour
Complete protein: ✔

Adjust the baking time according to thickness.
Egg, Almond flour, Hard cheese, Psyllium, Salt
Mix: 8 min. Bake in the oven: 40 min. Slice: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix the almond flour (35 g), psyllium (20 g), grated hard cheese (30 g), and salt. Add the eggs (150 g) and mix into a thick batter.

Divide the batter between silicone molds and bake at 180°C for about 40 minutes until browned.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa