Shrimp and avocado tartlets
An almond base, shrimp, and avocado provide protein, fats, and fiber. Fresh basil and cherry tomatoes add brightness.
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Inventory: Oven
1 kg 428 gram
Servings: 9 (1 serving ≈ 91 gram)
Digestion time: 3 hour
Complete protein: ✔
Mix almond flour (110 g), egg yolks (150 g), and olive oil (25 g), make a firm dough, and press it into 9 molds.
Bake the tartlets at 180°C for about 12 minutes. Quickly fry shrimp (300 g) in olive oil (10 g) for 3 minutes and cool.
Mix the chopped shrimp with avocado (150 g), basil (20 g), and salt. Fill the cooled tartlets and garnish with cherry tomatoes (60 g).
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