Warm salad with chicken liver and apple

A source of iron and B vitamins, this warm salad with chicken liver and apple supports blood health and the immune system. Apples add sweetness and freshness, while arugula adds a piquant touch, creating a harmonious blend of flavors. Perfect for a light dinner or lunch, nourishing the body with beneficial nutrients.
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Kitchen: Mediterranean
571
Servings: 4 (1 serving ≈ 257 gram)
Digestion time: 3 hour
Complete protein:
Chicken liver, Apples, Arugula, Garlic, Paprika, Olive oil, Orange, Lemon, Soy sauce (sugar-free), Dill, Cooking salt, Black pepper
Cooking: 10 min. Let it stand: 20 min. Fry: 15 min. Fry: 10 min. Mix: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Rinse the chicken liver (600 g), remove the membranes, and cut into small pieces. Then marinate the liver in a mixture of paprika (1 tsp), minced garlic (2 cloves), salt, and pepper to taste.

    Sauté the liver in heated vegetable oil until golden brown, about 10-15 minutes, then remove from heat.

    In the same oil, sauté the apple slices until golden brown.

    While the apples are cooking, combine all the ingredients for the dressing:

    • olive oil (2 tbsp);
    • orange juice (1/4 fruit);
    • lemon juice (2 tbsp);
    • soy sauce (1 tbsp);
    • dill, chopped (10 g).

    Season to taste with salt and pepper.

    Now combine the arugula (80 g) with the dressing and mix thoroughly. Then add the sautéed liver and apples, gently mixing all the ingredients.

    The salad is ready. Serve it warm.

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    Keto, LCHF: Recipes, Rules, Description $$$
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