Name: Baked Turkey Liver Sausage
Cook time: 55 min
Total time: 55 min
Yield: 1 dish
Ingredients: Turkey liver; Turkey hearts; Pork fat; Natural casing; Curing salt; Paprika; Himalayan salt; Dried garlic; Black pepper; Nutmeg

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Blender

1 kg 538 gram

Servings: 6 (1 serving ≈ 201 gram)

Digestion time: 20 hours

Complete protein: ✔

Grind the turkey liver (500 g) and turkey hearts (500 g). Dice the pork fat (150 g). Add paprika (5 g), nutmeg (1 g), dried garlic (3 g), curing salt (7 g), Himalayan salt (5 g), and black pepper (2 g).

Soak the natural casing (30 g) in cold water for 10 minutes, then rinse it. Fill the casing with the mixture using a sausage nozzle and place it in a baking dish.

Pierce the casing with a toothpick and bake at 180°C for about 40 minutes.

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Published: 23.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Turkey liver	Turkey liver	Ingredient quantity for Turkey liver in g
Include ingredient: Turkey hearts	Turkey hearts	Ingredient quantity for Turkey hearts in g
Include ingredient: Pork fat	Pork fat	Ingredient quantity for Pork fat in g
Include ingredient: Natural casing	Natural casing	Ingredient quantity for Natural casing in g
Include ingredient: Curing salt	Curing salt	Ingredient quantity for Curing salt in g
Include ingredient: Paprika	Paprika	Ingredient quantity for Paprika in g
Include ingredient: Himalayan salt	Himalayan salt	Ingredient quantity for Himalayan salt in g
Include ingredient: Dried garlic	Dried garlic	Ingredient quantity for Dried garlic in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g
Include ingredient: Nutmeg	Nutmeg	Ingredient quantity for Nutmeg in g

	Product release:	1 203
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	16.2
Digestible proteins	15
Fats	16.1
Plaid	0.1
Net carbohydrates	1.3
Calories	212 kcal
Indexes
Glycemic index	0.1
Glycemic load	0
Insulin index, II	20.4
Disease inflammatory index, DII	-0.16
Antioxidant, ORAC	206

Weight loss	Detention	Set
22%	16%	13%
972	1350	1620

Nutrient	% of RDA
Vitamin B12	5725725284904571
Copper	439439395898263132
Vitamin A	371477434835223223
Vitamin B2	809474173352
Collagen	737373733712
Vitamin B9	7171471417128
Iron	693120553711
Vitamin B7	68685817081
Vitamin B5	676756112343
Selenium	46464284256
Vitamin B3	42483784331
Vitamin B6	37372580161
Alpha-lipoic acid	33333367331
Phosphorus	292929412010
Zinc	2129214755
Sodium	16161631158
Vitamin B1	1516133091
Chlorine	11111113113
Sodium	7771363
Potassium	7981065
Betaine	6662521
Manganese	565752
Vitamin C	5651711

Nutrient	% of RDA
Cholesterol	7577577573 026?1 513
Cholesterol	4994994991 995?998
Palmitic acid (Saturated)	24242437?49
Arachidonic acid (AA, Omega-6)	10312162?6
Stearic acid (Saturated)	5779?14

55
		10
	Bake	40
	Slice	5

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount proteins Add more fats

Baked Turkey Liver Sausage

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