From Offal p. 2
Recipes found: 19
From Offal
A source of healthy fats and collagen, baked bone marrow supports joint and skin health. The combination of garlic powder and spices gives the dish a rich flavor, making it perfect for a keto diet.
Oven
very simple
6 servings
| Bone marrow | 300 | |
| Cooking salt | 2 tsp. | |
| Garlic powder | 1 tsp. | |
| Black pepper | 1 tsp. | |
| 317 | ||
| Cooking | 5 |
| Bake in the oven | 20 |
25 | |
|---|---|
From OffalRefrigerated
Source of protein and B vitamins, boiled beef tongue aids in tissue recovery and supports the health of the nervous system. Its tender texture and rich flavor make the dish ideal for a hearty lunch.
simple
6 servings
| Beef tongue | 1 | |
| Cooking salt | 2 tsp. | |
| Allspice | 1/2 tsp. | |
| Bay leaf | 3 pcs. | |
| 1 14 | ||
| Cooking | 5 |
| To boil | 3 |
3 5 | |
|---|---|
From Offal
A source of protein, iron, and B vitamins, fried chicken hearts with garlic and herbs have a rich taste and aroma. This dish is perfect for maintaining energy and cardiovascular health.
very simple
3 servings
| Chicken hearts | 500 | |
| Olive oil | 2.7 tbsp | |
| Garlic | 3 pcs. | |
| Parsley | 5 | |
| Dill | 5 | |
| Cilantro | 5 | |
| Himalayan salt | to taste | |
| Black pepper | to taste | |
| 570 | ||
| Cooking | 5 |
| Fry | 12 |
| Cooking | 2 |
17 - 19 | |
|---|---|
From OffalRefrigerated
A source of high-quality protein and vitamins A and B12, this pâté has a creamy texture and rich flavor. Ideal for snacks, it supports liver health and improves digestion.
Blender
simple
8 servings
| Chicken liver | 500 | |
| Mascarpone | 200 | |
| Onion | 1 pcs. | |
| Butter | 2 tbsp | |
| Garlic | 1 pcs. | |
| Himalayan salt | 1 tsp. | |
| 860 | ||
| Fry | 8 |
| Fry | 5 |
| Braise | 10 |
| Blend with a blender | 2 |
25 | |
|---|---|