Sauces and Dressings p. 7

Recipes found: 98
Ketchup
Sauces and Dressings
A source of lycopene, vitamins, and antioxidants, this sauce supports immunity and heart health. Its balanced flavor with a hint of sweetness and spicy notes makes it an ideal complement to a variety of dishes.
Blender
simple
Ingredients
Tomato paste 240
Apple cider vinegar 4 tbsp
Onion 1/2 pcs.
Water 4 tbsp
Erythritol 2 tbsp
Garlic 2 pcs.
Sea salt 1 tsp.
Allspice 1/2 tsp.
Black pepper 1/4 tsp.
Carnation 1/4 tsp.
467
Slice5
To boil15
Blend with a blender5
25 
Ranch dressing
Sauces and DressingsRefrigerated
A source of healthy fats and probiotics, this sauce combines a creamy texture with the freshness of greens, making it an ideal complement to salads and meat dishes. Its high content of vitamins and minerals supports the immune system and improves digestion.
Snacks, Meat dishes, Salads
Blender
very simple
Ingredients
Mayonnaise (homemade or sugar-free) 6.1 tbsp
Cream 4 tbsp
Sour cream 30% 3.2 tbsp
Green onion 4.3 pcs.
Parsley15 
Dill15 
Apple cider vinegar 2.8 tsp.
Garlic 1 pcs.
Dried dill 1.7 tbsp
Paprika 1/3 tsp.
Cooking salt 1/8 tsp.
Black pepper 1/2 tsp.
Dried parsley 1 tsp.
316
Blend with a blender5
Pesto sauce
Sauces and Dressings
A source of healthy fats and antioxidants, this sauce supports heart health and improves digestion. The combination of fresh basil and lemon adds a vibrant flavor, perfectly complementing keto dishes.
Meat dishes, Salads
Blender
very simple
Ingredients
Olive oil 8 tbsp
Macadamia 45 
Basil30 
Garlic 4 pcs.
Pine nut 15 
Lemon 1/8 pcs.
Lemon zest 1 tsp.
Himalayan salt to taste
Black pepper to taste
247
Cooking5
Blend with a blender2
Marinara sauce
Sauces and Dressings
A source of antioxidants and vitamins, this sauce supports heart health and the immune system. Rich in the flavor of tomatoes and the aroma of garlic, it is perfect for adding variety to dishes.
Pizza
Blender
very simple
Ingredients
Tomato 1.5 pcs.
Olive oil 4 tbsp
Onion 1/4 pcs.
Garlic 2 pcs.
Basil
Black pepper 1 tsp.
Sea salt 1/8 tsp.
258
Cooking5
Blend with a blender2
Cream sauce with sour cream and mascarpone
Sauces and Dressings
A source of healthy fats and probiotics, this sauce has a creamy texture and vibrant flavor thanks to lemon and spicy pepper. Perfect for adding to keto dishes, it satisfies and delights.
Chicken wings, Vegetable side dishes, Salads
Blender
very simple
Ingredients
Sour cream 30% 230
Mascarpone 3.3 tbsp
Lemon 1/2 pcs.
Olive oil 3 tbsp
Cilantro15 
Chili pepper 4.7 tbsp
Garlic 2 pcs.
Sea salt 1/2 tsp.
437
Blend with a blender5
Cheese sauce
Sauces and Dressings
A source of saturated fats and protein, this sauce provides an excellent creamy texture and rich flavor. Ideal for a keto diet, it supports energy levels and promotes a feeling of fullness.
Meat dishes, Fish, Stewed vegetables
simple
Ingredients
Cream 4 tbsp
Soft cheese 3.3 tbsp
Cheddar 4 tbsp
Water 2 tbsp
Butter 1.9 tbsp
238
Heat on the stove5
Cooking5
Mix3
To boil5
18 
Alfredo sauce
Sauces and Dressings
Source of saturated fats and protein, this sauce helps maintain ketosis and provides a feeling of fullness. Its creamy texture and garlic aroma give the dish a rich flavor, perfectly complementing meat and vegetable side dishes.
Meat dishes, Vegetables, Fish
simple
Ingredients
Cream 240
Cheese 5.3 tbsp
Butter 5 tbsp
Garlic 1/2 pcs.
Himalayan salt 1/2 tsp.
Black pepper 1/2 tsp.
402
Slice5
To boil3
Mix3
3
11  - 14 
Mayonnaise
Sauces and Dressings
A source of healthy fats, vitamins, and antioxidants, this sauce has a creamy texture and vibrant flavor. Perfect for dressing salads and dishes, it supports heart health and metabolism.
Blender
simple
Ingredients
Olive oil 150
Egg 1 pcs.
Mustard (without sugar) 2.5 tsp.
Lemon 1/8 pcs.
Himalayan salt 1/8 tsp.
221
Cooking5
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