Black Sesame Bread
Black sesame, egg white, and psyllium make this loaf rich in fats, protein, and fiber. Coriander, cumin, and chicory add a deep spice aroma with a gentle bitterness.
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Inventory: Blender, Mixer
345
Servings: 8 (1 serving ≈ 71 gram)
Digestion time: 3 hour
Complete protein: ✔
Grind the psyllium (13 g) until it is about half its original volume.
Grind the black sesame (180 g) in a coffee grinder using short pulses.
Combine the sesame, psyllium, baking powder without starch (8 g), chicory (20 g), coriander (5 g), caraway (5 g), and table salt (3 g).
Add the egg white (132 g), pour in the water (180 g) mixed with apple cider vinegar (22 g), and stir well.
Bake at 180°C for about 60 minutes. If the top browns too quickly, cover it with foil near the end and cool the loaf completely.
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