Name: Cabbage Casserole with Bacon
Cook time: 1 h
Total time: 1 h
Yield: 1 dish
Ingredients: Cabbage; Sour cream 30%; Onion; Chicken broth; Bacon; Paprika; Table salt; Black pepper

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Oven

667

Servings: 4 (1 serving ≈ 245 gram)

Digestion time: 4 hour

Complete protein: ✔

Finely chop the bacon (60 g) and fry it in a skillet. Transfer the bacon to a baking dish, then add the finely shredded cabbage (600 g) and chopped onion (100 g).

Mix the sour cream 30% (120 g) with the chicken broth (90 g), paprika (5 g), table salt (3 g), and black pepper (1 g). Pour the mixture over the cabbage.

Bake at 180°C for about 40 minutes, until the cabbage is tender.

Published: 02.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Cabbage	Cabbage	Ingredient quantity for Cabbage in g
Include ingredient: Sour cream 30%	Sour cream 30%	Ingredient quantity for Sour cream 30% in ml
Include ingredient: Onion	Onion	Ingredient quantity for Onion in g
Include ingredient: Chicken broth	Chicken broth	Ingredient quantity for Chicken broth in ml
Include ingredient: Bacon	Bacon	Ingredient quantity for Bacon in g
Include ingredient: Paprika	Paprika	Ingredient quantity for Paprika in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g

	Product release:	979
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1
	Slice	8
	Fry	7
	Mix	5
	Bake	40

Proteins	4.1
Digestible proteins	2.6
Fats	6.4
Plaid	2.1
Net carbohydrates	3
Fructose	0.1
Calories	95 kcal
Indexes
Glycemic index	10.3
Glycemic load	1.4
Insulin index, II	15.2
Disease inflammatory index, DII	-0.39
Antioxidant, ORAC	1 706

Weight loss	Detention	Set
10%	7%	6%
972	1350	1620

Nutrient	% of RDA
U	????182
K	39525286399
C	2631279351
B6	9961941
B9	7751573
B2	5541021

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Chlorine	13131316133
Calcium D-Glucarate	11112255115
Sodium	9991884
Collagen	777741
Manganese	677963
Iron	632531
Phosphorus	666842
Probiotics	66612?1
Potassium	576843
Fibers	5767?4
Sulfur	5669?1
Quercetin	5571411

Nutrient	% of RDA
Cholesterol	18181871?36
Palmitic acid (Saturated)	14141421?28
Linoleic acid (Omega-6)	14201834?40

Nutrient	% of RDA
Histidine	9121226?6
Methionine	6881764
Cysteine	5661664

Cabbage Casserole with Bacon

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