Debreciner Sausages in Tomato Pepper Sauce

The sausages provide protein and fat, so the dish feels satisfying even without a starchy side. Tomatoes and bell pepper add potassium and make the sauce juicier, while paprika keeps the flavor firmly in a Hungarian direction. It is a hearty keto meal for a quick hot dinner.
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Kitchen: Hungarian
690
Servings: 6 (1 serving ≈ 189 gram)
Digestion time: 4 hour
Complete protein:
Debreciner sausages, Tomato, Bell pepper, Onion, Olive oil, Salt, Paprika, Black pepper
Slice: 10 min. Fry: 4 min. Braise: 13 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cut the debreciner sausages (500 g) into large pieces or leave them as small whole links if that suits the serving better. Slice the onion (60 g), cut the bell pepper (200 g) into strips, and dice the tomato (350 g).

Heat the olive oil (15 g) and brown the debreciner sausages (500 g) for 3-4 minutes, then transfer them to a plate for a moment. In the same pan, cook the onion (60 g) and bell pepper (200 g) for about 5 minutes until softer.

Add the paprika (2 g), immediately stir in the tomato (350 g), salt (4 g), and black pepper (1 g), then stew the sauce for 10 minutes until thicker. Return the debreciner sausages (500 g) to the sauce and warm everything for another 3 minutes.

Serve the dish hot while the sauce is still juicy. It works well as a complete dinner on its own.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa