French Omelet with Spinach and Camembert
Eggs provide complete protein, while Camembert adds fat and a soft creamy flavor. Spinach makes the omelet fresher and adds a little fiber.
Read
Video on the topic
Reviews
Notes
2 kg 857 gram
Servings: 1 (1 serving ≈ 190 gram)
Digestion time: 3 hour
Complete protein: ✔
Stir the egg (150 g) with salt and pepper mix to taste, without whipping it into a stiff foam. Rinse and dry the spinach (10 g), and cut the Camembert (20 g) into small pieces.
Melt the ghee (10 g) in a small skillet and pour in the egg mixture. Cook the omelet over low heat for about 4 minutes, gently moving the set edges toward the center.
Scatter the spinach and Camembert on top, cover for another 2 minutes, so the cheese starts to melt. Fold the omelet in half or roll it up and serve warm right away.
(14)
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "French Omelet with Spinach and Camembert", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Vitamin B7: Purity Products, MyBiotin, Hair, Skin & Nails Formula, 30 Vegetarian Capsules
Buy
≈ $19.09
Promo codes for iHerb (5)
More omelets:More recipes
More warm:More recipes
More cheese:More recipes
Watch others from eggs:
We recommend reading
All articlesHow to Choose and Store Eggs: Freshness, Size and Safety
7min
Precise work with eggs and their substitutes
7min
Why White Bloomy-Rind Cheese Turns Bitter, Does Not Soften, and Smells Like Ammonia
8min
How to Use Apple Cider Vinegar: What It May Do and How to Avoid Harm
6min
Share: