Beef Kebabs in the Oven
Beef gives these kebabs plenty of protein and iron, while ghee helps keep the meat juicier even when baked in the oven. The portion stays satisfying and works well for a keto dinner without a complicated marinade.
Grind beef (350 g) into mince if needed. Add ice-cold water (30 g), cilantro (10 g), table salt (4 g), black pepper (1 g), and khmeli-suneli (2 g), then knead the mixture well until it becomes stickier and more cohesive.
Shape the mixture into long kebabs, thread them onto wooden skewers if you like, and place them on a parchment-lined tray. Brush the kebabs with melted ghee (28 g) so they brown better in the oven.
Bake at 180 degrees C for about 30 minutes, turning them once after roughly 20 minutes. Serve hot straight from the oven while the meat is still especially juicy.
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