Marinated pork patties
Pork provides complete protein and a rich flavor, while onion and spices make the meat aromatic after a long marinade. Almond flour replaces breadcrumbs and keeps a firm patty texture without extra flour.
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Inventory: Blender
1 kg 111 gram
Servings: 6 (1 serving ≈ 173 gram)
Digestion time: 4 hour
Complete protein: ✔
Cut pork (750 g) into pieces. Add onion (200 g), parsley (5 g), table salt (3 g), black pepper (1 g), and olive oil (30 g), mix, and refrigerate for at least 6 hours. Grind the meat and onion, mix in almond flour (50 g), and shape the patties. Fry them over medium heat until browned and fully cooked.
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