Chicken Liver in Cheese Sauce

Chicken liver provides complete protein, iron, and vitamin B12, while processed cheese makes the sauce rich. Onion and carrot mellow the flavor, and simmering in the cheese sauce keeps the liver tender.
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Servings: 4 (1 serving ≈ 282 gram)
Digestion time: 3 hour
Complete protein: ✔
Chicken liver, Water, Processed cheese, Onion, Carrot, Wheat flour, Parsley, Table salt, Black pepper
Slice: 10 min. Fry: 9 min. Mix: 2 min. Boil: 1 min. Cooking: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Finely chop the onion (120 g) and grate the carrot (100 g). Inspect the chicken liver (500 g), remove membranes, and pat it dry; do not rinse raw poultry. Add the liver to the onion and carrot and fry for about 9 minutes, stirring, until fully cooked. Stir in wheat flour (8 g), pour in water (250 g), and add table salt (to taste) and black pepper (to taste). Bring to a boil, stirring. Add the processed cheese (150 g) and stir until melted. Continue cooking until the thickest piece of liver reaches 74°C (165°F). Serve hot with parsley (to taste).


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa